Marshmallow Root
Althaea officinalis · Althaea root
Snapshot
| Indications | Contraindications |
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Marshmallow root (Althaea officinalis) is a mucilage-rich herb whose polysaccharides carry antitussive activity8. It is taken as a demulcent, a soothing preparation for irritated mucosa.1 In the European Union (EU) herbal monograph, traditional use covers oral or pharyngeal irritation with dry cough and mild gastrointestinal discomfort1. The monograph's gastrointestinal indication is also traditional use1. Topical use for skin and vaginal conditions has also been tested.
Human research is limited to about four small trials, covering tonsillitis in children, atopic dermatitis, vulvovaginal candidiasis, and breast engorgement. For dry cough, a review reports support from animal and clinical studies of marshmallow extract. Users of an aqueous root extract reported rapid symptom relief and good tolerability in non-interventional surveys. The EU monograph rests on long-standing use rather than trials1. A 2023 randomized trial in women with vulvovaginal candidiasis found that adding marshmallow extract cream to clotrimazole cream reduced itching more than clotrimazole alone, and its authors call for larger trials5. Many products list marshmallow root, spanning liquid extracts, capsules, and powders; see Form comparison.
The one contraindication in the EU monograph is hypersensitivity to the plant1. Per the monograph, absorption of concomitant medicines may be delayed, and it advises separating marshmallow root from other medicinal products by half an hour to an hour1.
Last updated October 16, 2026. Read how we make monographs.
In the full monograph
30 sources, 15 studies
- When to useThe situations practitioners use it for, each with the reason and the study behind it.
- SafetyWho should avoid it, who needs extra care, and the side effects reported in studies.
- InteractionsThe medicines and supplements it interacts with, the effect of each, and what labeling says to watch.
- Protocol notesThe doses used in studies, how and when they were taken, and how the forms on the market compare.
- How it worksWhat it is and how it works in the body, in plain terms.
- Published studiesThe studies behind each use, popular claims checked against them, and trials still under way.
- Word of mouthWhat patients and practitioners report online, kept separate from the clinical evidence.
- Clinical perspectiveA closing read of where the evidence is solid, where it is thin, and what has not been studied.
Sources
- 1EMAema.europa.euEuropean Medicines Agency — European Union herbal monograph from the Committee on Herbal Medicinal Products (HMPC)
- 2Marsh Mallow (Althaea officinalis L.) and Its Potency in the Treatment of Cough.pubmed.ncbi.nlm.nih.govMahboubi · Complementary medicine research · 2020 · Pubmed
- 3[Marshmallow Root Extract for the Treatment of Irritative Cough: Two Surveys on Users' View on Effectiveness and Tolerability].pubmed.ncbi.nlm.nih.govFink, Schmidt, Kraft · Complementary medicine research · 2018 · Pubmed
- 4Effect of topical marshmallow (Althaea officinalis) on atopic dermatitis in children: A pilot double-blind active-controlled clinical trial of an in-silico-analyzed phytomedicine.pubmed.ncbi.nlm.nih.govNaseri, Chavoshzadeh, Mizani et al. · Phytotherapy research : PTR · 2021 · Pubmed
- 5The efficacy of complementary treatment with marshmallow (Althaea officinalis L.) on vulvovaginal candidiasis: A randomized double-blinded controlled clinical trial.pubmed.ncbi.nlm.nih.govAmini, Namjooyan, Zomorodian et al. · Explore (New York, N.Y.) · 2023 · Pubmed
- 6A randomized, open-label, multicenter, comparative study of therapeutic efficacy, safety and tolerability of BNO 1030 extract, containing marshmallow root, chamomile flowers, horsetail herb, walnut leaves, yarrow herb, oak bark, dandelion herb in the treatment of acute non-bacterial tonsillitis in children aged 6 to 18 years.pubmed.ncbi.nlm.nih.govPopovych, Koshel, Malofiichuk et al. · American journal of otolaryngology · 2019 · Pubmed
- 7US product labelsdsld.od.nih.govWarnings printed on US dietary supplement labels with this ingredient, from the NIH Office of Dietary Supplements' Dietary Supplement Label Database (DSLD). Manufacturers' precautions, not evidence of harm
- 8Isolation, structural properties, and bioactivities of polysaccharides from Althaea officinalis Linn.: A review.pubmed.ncbi.nlm.nih.govXue, Ruan, Tang et al. · International journal of biological macromolecules · 2023 · Pubmed