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Ingredients

Lactoferrin

Bovine lactoferrin

Snapshot

IndicationsContraindications
  • Iron deficiency anemia1
  • Pediatric diarrhea2
  • Late-onset sepsis in preterm infants3
  • H. pylori eradication adjunct4
  • Systemic inflammation5
  • Respiratory symptoms in adults6
  • Milk allergy7
  • Pregnancy or breastfeeding7

Lactoferrin is an iron-binding glycoprotein of the transferrin family found in milk and mucosal secretions; supplements are most often bovine-derived. It acts by binding iron and modulating immune and inflammatory signaling8. Supplementation is used for iron deficiency anemia, particularly in patients who tolerate oral iron salts poorly1, 9. It is also used to prevent infections in children, as an adjunct to Helicobacter pylori eradication, and for immune support in healthy adults.

In preterm infants, a Cochrane review found low-certainty evidence of less late-onset sepsis, but a large randomized trial found no reduction in late-onset infection. In 2022, a case series of two children with post-acute viral illness (long coronavirus disease 2019) reported resolution of chronic gastrointestinal symptoms after oral lactoferrin; no randomized trial has tested this10. Products listing lactoferrin number 894, mostly capsules; see Form comparison.

Most United States labels warn that products contain milk7, and Health Canada labels ask for a practitioner's advice before use in pregnancy, breastfeeding, or iron deficiency11.

Last updated October 16, 2026. Read how we make monographs.

In the full monograph

70 sources, 53 studies

  • When to useThe situations practitioners use it for, each with the reason and the study behind it.
  • SafetyWho should avoid it, who needs extra care, and the side effects reported in studies.
  • InteractionsThe medicines and supplements it interacts with, the effect of each, and what labeling says to watch.
  • Protocol notesThe doses used in studies, how and when they were taken, and how the forms on the market compare.
  • How it worksWhat it is and how it works in the body, in plain terms.
  • Published studiesThe studies behind each use, popular claims checked against them, and trials still under way.
  • Word of mouthWhat patients and practitioners report online, kept separate from the clinical evidence.
  • Clinical perspectiveA closing read of where the evidence is solid, where it is thin, and what has not been studied.

Sources

  1. 1Comparative Effects between Oral Lactoferrin and Ferrous Sulfate Supplementation on Iron-Deficiency Anemia: A Comprehensive Review and Meta-Analysis of Clinical Trials.pubmed.ncbi.nlm.nih.govZhao, Zhang, Xu et al. · Nutrients · 2022 · Pubmed
  2. 2Efficacy of lactoferrin supplementation in pediatric infections: a systematic review and meta-analysis.pubmed.ncbi.nlm.nih.govMayorga, Navarro, Roldan et al. · Biochemistry and cell biology = Biochimie et biologie cellulaire · 2025 · Pubmed
  3. 3Enteral lactoferrin supplementation for prevention of sepsis and necrotizing enterocolitis in preterm infants.pubmed.ncbi.nlm.nih.govPammi, Suresh · The Cochrane database of systematic reviews · 2020 · Pubmed
  4. 4Meta-analysis: the effect of supplementation with lactoferrin on eradication rates and adverse events during Helicobacter pylori eradication therapy.pubmed.ncbi.nlm.nih.govZou, Dong, Yu · Helicobacter · 2009 · Pubmed
  5. 5Effect of Lactoferrin Supplementation on Inflammation, Immune Function, and Prevention of Respiratory Tract Infections in Humans: A Systematic Review and Meta-analysis.pubmed.ncbi.nlm.nih.govBerthon, Williams, Williams et al. · Advances in nutrition (Bethesda, Md.) · 2022 · Pubmed
  6. 6Effects of Bovine Lactoferrin on the Maintenance of Respiratory and Systemic Physical Conditions in Healthy Adults-A Randomized, Double-Blind, Placebo-Controlled Trial.pubmed.ncbi.nlm.nih.govOda, Kubo, Tada et al. · Nutrients · 2023 · Pubmed
  7. 7US product labelsdsld.od.nih.govWarnings printed on US dietary supplement labels with this ingredient, from the NIH Office of Dietary Supplements' Dietary Supplement Label Database (DSLD). Manufacturers' precautions, not evidence of harm
  8. 8Lactoferrin: Properties and Potential Uses in the Food Industry.pubmed.ncbi.nlm.nih.govDemir, Sarıtaş, Bechelany et al. · International journal of molecular sciences · 2025 · Pubmed
  9. 9Lactoferrin for iron-deficiency anemia in children with inflammatory bowel disease: a clinical trial.pubmed.ncbi.nlm.nih.govEl Amrousy, El-Afify, Elsawy et al. · Pediatric research · 2022 · Pubmed
  10. 10Lactoferrin as Possible Treatment for Chronic Gastrointestinal Symptoms in Children with Long COVID: Case Series and Literature Review.pubmed.ncbi.nlm.nih.govMorello, De Rose, Cardinali et al. · Children (Basel, Switzerland) · 2022 · Pubmed
  11. 11Health Canadahealth-products.canada.caLabel statements and adult daily amounts Health Canada authorized on licensed natural health products with this ingredient alone, from the Licensed Natural Health Products Database. Contains information licensed under the Open Government Licence – Canada