Glucosamine
Glucosamine sulfate · Glucosamine hydrochloride
Snapshot
| Indications | Contraindications |
|---|---|
Glucosamine is an amino sugar found in cartilage and joint fluid, sold as a supplement and often paired with chondroitin sulfate5. It is taken to support cartilage synthesis and temper joint inflammation5, chiefly for osteoarthritis and joint pain and, with few trials, temporomandibular joint disorders.
An individual patient data meta-analysis found glucosamine no better than placebo for pain or function, though results differ by brand. A 2022 review found that lower mortality and cancer rates in observational studies of glucosamine users can arise from selection bias; no randomized trial has tested them. Products listing glucosamine are marketed as sulfate or hydrochloride, mostly capsules and tablets; see Form comparison.
LiverTox rates glucosamine a possible rare cause of clinically apparent liver injury, typically hepatocellular and arising within weeks of starting7. A cancer-center herb monograph reports raised international normalized ratio (INR) with warfarin and asks patients on blood thinners to talk with their healthcare provider first5.
Last updated October 15, 2026. Read how we make monographs.
In the full monograph
79 sources, 63 studies
- When to useThe situations practitioners use it for, each with the reason and the study behind it.
- SafetyWho should avoid it, who needs extra care, and the side effects reported in studies.
- InteractionsThe medicines and supplements it interacts with, the effect of each, and what labeling says to watch.
- Protocol notesThe doses used in studies, how and when they were taken, and how the forms on the market compare.
- How it worksWhat it is and how it works in the body, in plain terms.
- Published studiesThe studies behind each use, popular claims checked against them, and trials still under way.
- Word of mouthWhat patients and practitioners report online, kept separate from the clinical evidence.
- Clinical perspectiveA closing read of where the evidence is solid, where it is thin, and what has not been studied.
Sources
- 1Glucosamine for knee osteoarthritis: an umbrella review.pubmed.ncbi.nlm.nih.govLi, Wang, Xu et al. · Frontiers in nutrition · 2026 · Pubmed
- 2The Safety and Efficacy of Glucosamine and/or Chondroitin in Humans: A Systematic Review.pubmed.ncbi.nlm.nih.govBaden, Hoeksema, Gibson et al. · Nutrients · 2025 · Pubmed
- 3Oral Glucosamine in the Treatment of Temporomandibular Joint Osteoarthritis: A Systematic Review.pubmed.ncbi.nlm.nih.govDerwich, Górski, Amm et al. · International journal of molecular sciences · 2023 · Pubmed
- 4Health Canadahealth-products.canada.caLabel statements and adult daily amounts Health Canada authorized on licensed natural health products with this ingredient alone, from the Licensed Natural Health Products Database. Contains information licensed under the Open Government Licence – Canada
- 5MSKCCmskcc.orgMemorial Sloan Kettering — About Herbs, Botanicals & Other Products
- 6ADDF Cognitive Vitalityalzdiscovery.orgAlzheimer's Drug Discovery Foundation (Cognitive Vitality) — its neuroscientists' ratings of the evidence, potential benefit and safety of a supplement for brain health, reviewed by its Clinical Advisory Board
- 7NIH LiverToxncbi.nlm.nih.govLiverTox, the National Institutes of Health review of liver injury caused by drugs and supplements, with its likelihood score (National Institute of Diabetes and Digestive and Kidney Diseases)