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Ingredients

Bromelain

Ananas comosus · Pineapple Enzyme · Bromelains

Snapshot

IndicationsContraindications
  • Third molar surgery recovery1
  • Recovery after wisdom tooth surgery2, 3
  • Chronic wound debridement4
  • Burn debridement5
  • Episiotomy pain and healing6
  • Skin flap healing after Mohs surgery7
  • Sinusitis symptoms8–10
  • Warfarin or other blood thinners5
  • Tetracycline antibiotics5
  • Bromelain hypersensitivity11

Bromelain is a group of protein-digesting enzymes from the stem and fruit of the pineapple plant12. It is taken for its anti-inflammatory effect, which in cell studies reflects lower cytokine and prostaglandin signaling13. Oral use centers on swelling and pain after surgery, especially wisdom tooth extraction, and on wound healing1, 6. Topical bromelain-based products are used to debride burns and chronic wounds5. Sinusitis, osteoarthritis, and exercise soreness are also common reasons for use12.

Evidence is best for post-surgical use: a meta-analysis found less pain, edema, and trismus after lower third molar surgery, though the authors call for higher-quality trials1. For oral sinusitis use, the research is insufficient to support a recommendation12. Effects on inflammatory markers across trials are inconsistent14. Topical enzymatic debridement increased complete debridement in chronic wounds in a meta-analysis of randomized trials4. In a 2022 double-blind trial in eye floaters, a mixed fruit enzyme supplement containing bromelain cleared vitreous opacities in a dose-dependent manner, leaving bromelain's own contribution untested. Oral products come mainly as capsules and tablets; see Form comparison.

Bleeding concern with anticoagulants rests on preclinical antithrombotic data, and clinical relevance is undetermined5. Health Canada labels ask for a practitioner's advice before use with blood thinners, anti-inflammatory agents, or antibiotics11.

Last updated October 16, 2026. Read how we make monographs.

In the full monograph

62 sources, 46 studies

  • When to useThe situations practitioners use it for, each with the reason and the study behind it.
  • SafetyWho should avoid it, who needs extra care, and the side effects reported in studies.
  • InteractionsThe medicines and supplements it interacts with, the effect of each, and what labeling says to watch.
  • Protocol notesThe doses used in studies, how and when they were taken, and how the forms on the market compare.
  • How it worksWhat it is and how it works in the body, in plain terms.
  • Published studiesThe studies behind each use, popular claims checked against them, and trials still under way.
  • Word of mouthWhat patients and practitioners report online, kept separate from the clinical evidence.
  • Clinical perspectiveA closing read of where the evidence is solid, where it is thin, and what has not been studied.

Sources

  1. 1Is bromelain effective in controlling the inflammatory parameters of pain, edema, and trismus after lower third molar surgery? A systematic review and meta-analysis.pubmed.ncbi.nlm.nih.govde Souza, Fernandes, Dos Santos et al. · Phytotherapy research : PTR · 2019 · Pubmed
  2. 2Perioperative bromelain reduces pain and swelling and improves quality of life measures after mandibular third molar surgery: a randomized, double-blind, placebo-controlled clinical trial.pubmed.ncbi.nlm.nih.govMajid, Al-Mashhadani · Journal of oral and maxillofacial surgery : official journal of the American Association of Oral and Maxillofacial Surgeons · 2014 · Pubmed
  3. 3Perioperative Bromelain Therapy after Wisdom Teeth Extraction - A Randomized, Placebo-Controlled, Double-Blinded, Three-Armed, Cross-Over Dose-Finding Study.pubmed.ncbi.nlm.nih.govBormann, Weber, Kloppenburg et al. · Phytotherapy research : PTR · 2016 · Pubmed
  4. 4Efficacy and Safety of Bromelain-Based Enzymatic Debridement for Chronic Wounds: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.pubmed.ncbi.nlm.nih.govGünay, Tanin, Demiröz · Wound repair and regeneration : official publication of the Wound Healing Society [and] the European Tissue Repair Society · 2026 · Pubmed
  5. 5MSKCCmskcc.orgMemorial Sloan Kettering — About Herbs, Botanicals & Other Products
  6. 6Ananas comosus Effect on Perineal Pain and Wound Healing After Episiotomy: A Randomized Double-Blind Placebo-Controlled Clinical Trial.pubmed.ncbi.nlm.nih.govGolezar · Iranian Red Crescent medical journal · 2016 · Pubmed
  7. 7Investigation of oral bromelain supplementation on the healing of skin flap reconstruction after Mohs micrographic surgery (MMS) for non-melanoma skin cancers (NMSCs).pubmed.ncbi.nlm.nih.govRahimi-Movaghar, Ehtemami, Ghaneiyan et al. · BMC surgery · 2026 · Pubmed
  8. 8Alternative therapies for sinusitis and rhinitis: a systematic review utilizing a modified Delphi method.pubmed.ncbi.nlm.nih.govWu, Gettelfinger, Ting et al. · International forum of allergy & rhinology · 2020 · Pubmed
  9. 9A Supplement with Ribes Nigrum, Boswellia Serrata, Bromelain and Vitamin D to Stop Local Inflammation in Chronic Sinusitis: A Case-Control Study.pubmed.ncbi.nlm.nih.govDe Luca, D'Ascanio, Cingolani et al. · Journal of clinical medicine · 2023 · Pubmed
  10. 10Single-Center-Single-Blinded Clinical Trial to Evaluate the Efficacy of a Nutraceutical Containing Boswellia Serrata, Bromelain, Zinc, Magnesium, Honey, Tyndallized Lactobacillus Acidophilus and Casei to Fight Upper Respiratory Tract Infection and Otitis Media.pubmed.ncbi.nlm.nih.govDella Volpe, De Luca, De Lucia et al. · Healthcare (Basel, Switzerland) · 2022 · Pubmed
  11. 11Health Canadahealth-products.canada.caLabel statements and adult daily amounts Health Canada authorized on licensed natural health products with this ingredient alone, from the Licensed Natural Health Products Database. Contains information licensed under the Open Government Licence – Canada
  12. 12NCCIHnccih.nih.govNational Center for Complementary and Integrative Health
  13. 13Bromelain as a natural anti-inflammatory drug: a systematic review.pubmed.ncbi.nlm.nih.govAlves Nobre, de Sousa, Pereira et al. · Natural product research · 2025 · Pubmed
  14. 14Bromelain supplementation and inflammatory markers: A systematic review of clinical trials.pubmed.ncbi.nlm.nih.govPereira, Sátiro Vieira, de Oliveira Torres et al. · Clinical nutrition ESPEN · 2023 · Pubmed